Sprain Vs. Strain
Sprain: an injury that affects the ligaments, thick bands of cartilage that attach bone to bone. Sprains are an acute type of injury that results from trauma such as a fall or outside force that displaces the surrounding joint from its normal alignment. Sprains can range from a mild ligamentous stretch to a complete tear. Bruising, swelling, instability, and painful movement are common symptoms experienced after a sprain occurs.
Strain: an injury that affects the muscle fibers. Strains are an acute type of injury that result when an overstretching event results in microtears along the muscles. Pain, weakness, and muscle spasms are common symptoms experienced after a strain occurs.
Sprain: an injury that affects the ligaments, thick bands of cartilage that attach bone to bone. Sprains are an acute type of injury that results from trauma such as a fall or outside force that displaces the surrounding joint from its normal alignment. Sprains can range from a mild ligamentous stretch to a complete tear. Bruising, swelling, instability, and painful movement are common symptoms experienced after a sprain occurs.
Strain: an injury that affects the muscle fibers. Strains are an acute type of injury that result when an overstretching event results in microtears along the muscles. Pain, weakness, and muscle spasms are common symptoms experienced after a strain occurs.